Gluten Free (GF) Granola

Back in the day, we used to eat granola in the morning with milk or yogurt for breakfast, as a snack throughout the day, and in the evening to top fruit or ice cream. I am not sure why we stopped making it (and eating it), however of the blue last week my husband asked if I would make him some granola. Now we are off and running again.

Taking the Middle Path to Bein Hatlamim Farm (חוות בין התללים)

After our relocation from Jerusalem to Zichron Yaakov we were initially living yet another temporary apartment with limited storage and a weekly box of fruits and vegetables was just too much. At the same time the quality and taste are amazing and we missed the experience of supporting local organic farming.

Practicing Radical Acceptance: 5 Minutes at a Time 

Stylized black and white puzzle pieces on wood background

Radical Acceptance aims at removing the judgment from things in our lives that are not working, to make it easier to accept painful realities. The bottom line is that only by accepting the reality as it is and not as we wish it to be can we reduce suffering and to find peace.

Meditations on Moving House, Procrastination and Planning for Success

After nearly 3 years and 5 apartments, we have navigated the unknown waters of the local real estate market and found our home here in Zichron Yaakov, Israeli wine country. On Thursday we completed the process (don't ask) and received the keys. So now the fun really begins. Earlier this year I wrote about our … Continue reading Meditations on Moving House, Procrastination and Planning for Success

Alternative (Vegetable) Piecrust

As an alternative piecrust for vegetable pies/quiches, I have been experimenting with gluten-free, vegan and lower-carb substitutions for the traditional wheat-based crust. In the past, I have used shredded potatoes seasoned with onion or shallot and garlic for a Passover-friendly pie crust, and so I thought I would try using different vegetables for a lower-carb alternative crust.

Leek-Mushroom vs. Spinach-Feta (Pie)

The back story: Last month we started to receive weekly produce boxes from the organic farm that delivers to our neighborhood here in Zichron Yaakov. We do go through a surprising amount of fresh fruits and vegetables and so I was hopeful that the organic produce boxes would work out - I really love the … Continue reading Leek-Mushroom vs. Spinach-Feta (Pie)

Tossed Salad (American Salad)

American Tossed Salad may include lettuces, carrots, cucumbers and red peppers; the possibilities are limited only by your imagination Salad is an amazing source of the Prebiotics that your body needs every day. This is an easy recipe that anyone should be able to make at home and that will be a colorful and delicious … Continue reading Tossed Salad (American Salad)

Meditations on Moving House, Finding Community & the Sellers Market

Yes, we are in our fifth apartment after our second move to Zichron Yaacov. Our first landing here in October 2018 was like a warm bath, and we had looked forward to returning after our sojourn in Jerusalem. Yes, now that we are here and looking in earnest, the market has turned. Earlier predictions of … Continue reading Meditations on Moving House, Finding Community & the Sellers Market