One More Granola Before Pesach….

It’s almost time to switch from making conventional granola with rolled oats to quinoa for Pesach. This week I am starting to see the early posts of baking, meal plans and questions about Passover recipes. Now that I have replenished our granola supply one more tome, I will also be focusing on Passover!

Mushroom Barley Soup

A close friend has requested my recipe for Mushroom Barley Soup – the ultimate compliment – so I am sharing it here. After several weeks of beautiful weather with balmy temperatures we are back to wind and rain here in the north of Israel and so a perfect day to make another hardy, winter soup!

Your 2023 Microbiome Diet Resolution

The New Year is here and so are all the crazy, restricted 30-day diets promising miraculous weight loss and a return to youth. While the details vary, these New Year’s resolutions diets have one thing in common: they all prey on our very human desire to look and feel our best at every age. OfContinue reading “Your 2023 Microbiome Diet Resolution”