Salad is an amazing source of the Prebiotics that your body needs every day. This is an easy recipe that anyone should be able to make at home and that will be a colorful and delicious addition to your Microbiome Diet. Ingredients 1/2 head of romaine/red leaf lettuce/oak leaf other lettuce 1 cucumber 1 carrotContinue reading “Tossed Salad (American Salad)”
Tag Archives: Sustainable
Meditations on Moving House, Finding Community & the Sellers Market
Yes, we are in our fifth apartment after our second move to Zichron Yaacov. Our first landing here in October 2018 was like a warm bath, and we had looked forward to returning after our sojourn in Jerusalem. Yes, now that we are here and looking in earnest, the market has turned. Earlier predictions ofContinue reading “Meditations on Moving House, Finding Community & the Sellers Market”
Cookbooks or Cooking?
I still remember my first, a special-issue centennial Gold Medal Flour cookbook available only by mail-order. This is the book that taught me how to bake bread and includes recipes for all of the great American classic cookies and cakes – essentially anything with flour. For those too young to remember the days before Amazon PrimeContinue reading “Cookbooks or Cooking?”
Meditations on Moving House, Finding Community, & Apartment Five
We are relocating north to be closer to where Aaron is living at Kibbutz Heftziba and returning to the community where we started our Aliyah. With ‘boots in the ground’ we hope to be able to find a permanent home
Your 2nd Middle Age: What are you doing for the next 20+ years of your life?
Do you remember that one kid in school who seemed preternaturally grown up, like a middle-aged adult? While life does not start in the middle for most of us, many people see their Middle Age years in retrospect as their most productive stage of life. This Middle Age is generally defined as the years betweenContinue reading “Your 2nd Middle Age: What are you doing for the next 20+ years of your life?”
Your Second-Middle Age: 