Yes, we are in our fifth apartment after our second move to Zichron Yaacov. Our first landing here in October 2018 was like a warm bath, and we had looked forward to returning after our sojourn in Jerusalem. Yes, now that we are here and looking in earnest, the market has turned. Earlier predictions ofContinue reading “Meditations on Moving House, Finding Community & the Sellers Market”
Tag Archives: HealthyAging
Cookbooks or Cooking?
I still remember my first, a special-issue centennial Gold Medal Flour cookbook available only by mail-order. This is the book that taught me how to bake bread and includes recipes for all of the great American classic cookies and cakes – essentially anything with flour. For those too young to remember the days before Amazon PrimeContinue reading “Cookbooks or Cooking?”
The Microbiome Diet ABCs – C is for Curtail Processed Foods
Earlier installments in this series focused on Probiotics and Prebiotics, two extremely important elements in the Microbiome Diet that we need every day. Now we come to Processed Foods – the elephant in the room – likely the greatest challenge for your Microbiome Diet and healthy Second Middle Age. Most of us have grown upContinue reading “The Microbiome Diet ABCs – C is for Curtail Processed Foods”