If you are one of those people with a jar of sourdough sitting in the back of your refrigerator and no time for baking – this Sourdough Crumpets recipe is for you!
Tag Archives: Sourdough
The Microbiome Diet ABCs: A is for Add Probiotics
This week I would like to go into a little more detail on naturally occurring Probiotics – an important element in your Microbiome Diet to promote great health in your Second Middle Age. As outlined in last week’s post on the Microbiome Diet, consumption of natural probiotics can support the immune system and fight inflammationContinue reading “The Microbiome Diet ABCs: A is for Add Probiotics”