Radical Acceptance helped me to gain perspective in a very dark period and supports now me through these challenging times. Of course past injuries run deep and leave scars. Still we can build better relationships with love, faith, trust and open communication.
Author Archives: Susan K. Finston
Yoga for Emotional Resilience Amid Conflict
At times you may feel like me that we are living in an upside down world. Both my longstanding Jewish observance and Yoga practice have been very helpful for me since October 7th. What are you doing to find comfort and safety in these difficult times?
DIY Mosquito Repellent: Essential Oils for Skin Safety
Like daily sunscreen, it is important to protect your skin with mosquito repellent on a daily basis to protect against mosquito borne viruses. You can make your own herbal mosquito repellent at home. They are easy to make using safe and effective essential oils with research behind them.
The Dilemma of Champagne Socialists
Mandami ran on a hard-left campaign for Mayor of New York – an actual ‘seize the means of production’ Socialist platform. During said campaign he filmed himself eating rice with his fingers to show his common touch. (“When you grow up as someone … especially in the 3rd world.”) This is the same guy who claimed African status on college applications. In reality his parents were the beneficiaries of British colonial rule in Uganda, where he was born. And his family still splits time between NY and their multi-million 2 acre compound located outside the capital Kampala.
Skincare Essentials for 2nd Middle Age: Sunscreen, Hats & Vit C Serum (Updated!)
Consistency is key: Daily use of daily sunscreen, hats and vitamin C serum will protect your skin and may even reverse photoaging.
Blogging in Wartime: Starting Again
My feelings of shock and grief in the aftermath of October 7th froze the part of me that blogged about healthy aging and other topics related to 2nd Middle Age. I am once again falling back on Radical Acceptance, trying to accept my ongoing sadness 5 minutes at a time as a part of my identity as a Jew and as an Israeli. Now I am just going to give it a go, and will try to post again on a more regular basis going forward. Thank you for being here on this journey with me.
Waiting for Nasrallah … with Jokes
Also seen online: “Me, every time I think about writing a novel” , “… waiting for the tow truck” etc.., – you get the idea. This is the Israeli experience in a nutshell. While the threat from Tehran, Hezbollah, et al remains very real, a little humor helps to relieve the pressure. And where there are Jews there always will be jokes.
No-Cook (Vegan) Chocolate Mousse
Vegan Chocolate Mousse – because we all need a little sweetness in our lives to counter the bitterness in our souls.
Who’s Afraid of Virginia Woolf (2)
We need to face the reality of the important role of bad actors – including the UN Secretary General Antonio Gutteres and global media including The BBC – in distorting perceptions in the aftermath of October 7th. It is essential that we see the world as it is, and not as we wish it to be.
Who’s Afraid of Virginia Woolf?
October 7th is one of those seismic events that requires us to question all of our assumptions and beliefs, our hopes and illusions.
Who is afraid of living life without illusions?
What are the illusions that you personally may be living with – consciously or otherwise?
Who’s afraid of Virginia Woolf?