Practicing Radical Acceptance: 5 Minutes at a Time 

Radical Acceptance aims at removing the judgment from things in our lives that are not working, to make it easier to accept painful realities. The bottom line is that only by accepting the reality as it is and not as we wish it to be can we reduce suffering and to find peace.

Faith and Phenomena: The Wonder of the Irrational in Judaism

Fascinated and still feeling the strong presence of my late Uncle, I watched as the candle continued to burn for what seemed an eternity, finally igniting the wick from the previous week for an amazing blaze of light before finally burning out.

Parenting 360 – Take 4: Critical Importance of Medication Review

Reviewing medications on a regular basis is incredibly important. If you don’t feel comfortable doing the necessary research yourself, ask a pharmacist, psychiatric nurse or physician. But get it done.

Meditations on Moving House, Procrastination and Planning for Success

After nearly 3 years and 5 apartments, we have navigated the unknown waters of the local real estate market and found our home here in Zichron Yaakov, Israeli wine country. On Thursday we completed the process (don’t ask) and received the keys. So now the fun really begins. Earlier this year I wrote about ourContinueContinue reading “Meditations on Moving House, Procrastination and Planning for Success”

Japanese (Rationing) Fruit Cake

This is my favorite fruitcake, from a recipe handed down by my Bubbe Leah (Levy) Weisenfeld (z”l). This cake was a staple in our house when I was growing up. It was many years before I learned that there is nothing Japanese about the cake at all – the name came from the fact that theContinueContinue reading “Japanese (Rationing) Fruit Cake”

Chocolate Rolls

These beautiful chocolate rolls taste as good – or better – as traditional sweet rolls with healthier substitutions consistent with a Microbiome Diet. After all, it does not matter how healthy something is if no one wants to eat it.

Traditional Challah

When you make home-made challah for Shabbat or festivals, you gain a three-fold blessing in  your own home:  sanctifying  the everyday with the special experience of challah baking,  bringing the aroma of this timeless Jewish ritual into your kitchen, and of course sharing a taste  of the ‘world to come’ with our loved ones.

Alternative (Vegetable) Piecrust

As an alternative piecrust for vegetable pies/quiches, I have been experimenting with gluten-free, vegan and lower-carb substitutions for the traditional wheat-based crust. In the past, I have used shredded potatoes seasoned with onion or shallot and garlic for a Passover-friendly pie crust, and so I thought I would try using different vegetables for a lower-carb alternative crust.

Black-Eyed Pea Salad aka Aaron’s Appetizer

Black-eyed peas for New Years are a multicultural phenomenon, eaten to usher in the new year, as a symbol of luck, prosperity, and/or in association with other milestone events, including Emancipation of African-American slaves in January 1963. There is no reason to wait for the holidays to make this delicious black-eyed pea salad as an easy summer salad or nutritious add-on for your Buddha bowls.