Practicing Radical Acceptance: 5 Minutes at a Time

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Radical Acceptance aims at removing the judgment from things in our lives that are not working, to make it easier to accept painful realities. The bottom line is that only by accepting the reality as it is and not as we wish it to be can we reduce suffering and to find peace.

Parenting 360 – Take 2

When our children were young - with or without special needs, for the most part we had the luxury of not worrying about the day to day lives of our parents.  Now as we ourselves enter our Second Middle Age, in many cases our special needs children need us now more than ever, with less or a roadmap to successful parenting.*  If we are lucky, we find ourselves playing the role of parent to our own mothers and fathers.