Radical Acceptance helped me to gain perspective in a very dark period and supports now me through these challenging times. Of course past injuries run deep and leave scars. Still we can build better relationships with love, faith, trust and open communication.
Tag Archives: war
Yoga for Emotional Resilience Amid Conflict
At times you may feel like me that we are living in an upside down world. Both my longstanding Jewish observance and Yoga practice have been very helpful for me since October 7th. What are you doing to find comfort and safety in these difficult times?
Blogging in Wartime: Starting Again
My feelings of shock and grief in the aftermath of October 7th froze the part of me that blogged about healthy aging and other topics related to 2nd Middle Age. I am once again falling back on Radical Acceptance, trying to accept my ongoing sadness 5 minutes at a time as a part of my identity as a Jew and as an Israeli. Now I am just going to give it a go, and will try to post again on a more regular basis going forward. Thank you for being here on this journey with me.
Who’s Afraid of Virginia Woolf?
October 7th is one of those seismic events that requires us to question all of our assumptions and beliefs, our hopes and illusions.
Who is afraid of living life without illusions?
What are the illusions that you personally may be living with – consciously or otherwise?
Who’s afraid of Virginia Woolf?
Your Second-Middle Age: 