Yoga for Emotional Resilience Amid Conflict

At times you may feel like me that we are living in an upside down world. Both my longstanding Jewish observance and Yoga practice have been very helpful for me since October 7th. What are you doing to find comfort and safety in these difficult times?

Who’s Afraid of Virginia Woolf?

October 7th is one of those seismic events that requires us to question all of our assumptions and beliefs, our hopes and illusions.

Who is afraid of living life without illusions?

What are the illusions that you personally may be living with – consciously or otherwise?

Who’s afraid of Virginia Woolf?