recipe – Page 2 – Your Second-Middle Age:

Gazpacho

This soup is excellent whenever the weather makes the idea of a cold soup appealing, and perfect on a hot summer day when you can’t stand the idea of actually turning on the oven. It is also great for entertaining – all of the work can be done ahead, leaving you free to enjoy your guests.

Pinto Beans & What to Do With Them

Pinto Beans and other legumes are an excellent source of Prebiotics needed by your body to support a healthy Microbiome. This means that they are an excellent source of fiber and plant protein, and may have a number of other health benefits.